Feeding & Care of Your True Self Embodiment 

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What Our Clients Are Saying

"When Cezarina came in to work with groups of students in  my classes, it was absolutely mesmerizing.  Her expertise and passion for yoga and mindfulness exuded from her as she patiently worked with a more difficult class.  She went with the flow and flawlessly guided their unconstrained energy and excitement to her practice.  She told them a story of the movement flow they were doing and let them help decide how the story unfolded, prepared with poses to accommodate their choices.  Having the honor of learning from Cezarina these past few months has been absolutely invaluable.  I have implemented a simple "yoga pose of the week"  and breathing practice to end my PE classes with in order to help with transitions and it's successfulness shows the positive effect mindful yoga has on our students. 
I  anxiously crave the opportunity to learn so much more from Cezarina. (Molly Critchell ~ Teacher @ William H Taft STEM School, Cincinnati OH).

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