Welcome 2 Empowerment Beyond Education
Mentoring Mothers & Children/Youth ~ Coaching Teachers & Admin~ Mindfulness-Based Interventions ~Neuroscience-Based Learning, Sensory Integration & 
​​Self-Awareness Made Fun for All Ages

CHOOSE ~CHANGE ~ BECOME

You are invited to engage in mindful learning, coaching and mentoring sessions for children & youth, mothers & teachers, sensory integration and self-awareness sessions  that include creative play and allow you to learn at your own pace with interactive, audio and video-based courses where each child and adult is being seen, heard and valued for their uniqueness and brilliance. Each session is an adventure of self-discovery and joyful celebration.

NEW!  Summer Camps ~ July & August 2025

We created a special page to provide inspirations and messages from the new children to all those who love them and wish to see them reach highest potential in the joy of their Authentic Being. Visit us to stay INSPIRED.

NEW Offerings for 2025

This is a wonderful New Offering I am committing myself to with steady devotion and enthusiasm as I have personally witnessed the healing power of life force in my own life since 2002. I knew then that at some point in the future ( now 23 years later) more people will eventually be ready to learn how to work in deeper ways with this flow of divine energy we have within our bodies so that we can all claim our natural state of wellbeing by practicing together ( and observing with ease how working with our precious life force can remove (step by step) mental, physical and emotional barriers we had created). We can witness a state of overall renewal and enjoy many other benefits. In our 45 minute session together we aim to experience more physical vitality, mental clarity, emotional stability and inner peace. See you online practicing in the comfort of your home.~ Cezarina
These full audio recordings customized to use every week are a huge blessing by offering me a sense of deep inner peace through guided meditations and gentle songs that have elevated my frequency and nourished me so much, I cannot begin to tell you here in a few sentences. Thank you, Cezarina for all you do to help me create more time for stillness to enjoy my own inner harmony of my mind, body and soul.  ~Victoria  (Canada)

ONGOING Weekly Sessions in 2025:
Online or @ Lotus Heart Centre  (www.lotusheartcentre.ca) 

 * Mindful Parenting Sessions (creating specific routines, goal setting, self-love, behavioral issues etc) 
* Dealing with Grief Sessions (for children and/or adults)
*Neurodiversity Support Sessions and more...​
​
In our dopamine stimulated world, this is a MUST DO Session. 
​
Schedule 1:1 or small group mindfulness-based intervention sessions (parent and child). A judgement free space is offered and a free evaluation session to determine your level of comfort for a chosen sensory integration protocol & mindfulness-based therapy.  Sessions are facilitated  @ the Lotus Heart Centre, a quiet retreat space in Brighton, ON.  As a former school teacher assisting neurodivergent, neurotypical and families with gifted children, as well as Founder of Mirador Children's Yoga, Mindfulness & Creativity School RCYS, Cezarina has been collaborating for the past 29 years with many teachers, parents, social workers, OTs, psychotherapists and other professionals in US, Canada and Europe (during her delivery of yoga and mindfulness teacher training certification programs) to share new tools for wellbeing and inner peace.​ Call or send a text: 416-543-4800

Mindfulness-Based Intervention Sessions

Enjoy a beautiful song collaboration by Kym Jessing & Cezarina Trone: PLAY it below

Mirador International Inc. (ON, Canada & Online)

30 Years in providing Teaching, Mentoring  and Creativity Coaching Support to Schools & EDU Centers, Social Workers, Psychologists, School Teachers & Admin, Business Owners, Families ​and Communities around the world. 
Cezarina Trone ~ Mental Health Ambassador ~Certified International CCPC Life & Wellness Coach ~ICA Leadership Coach ~Visionary Educator (mentoring children and families around the world/Romania, USA, Canada and West Africa) ~Quantum Energy Coach using Light, Vibration & Sound Codes ~Writer ~Qigong Practitioner~ ​Co-Owner of Lotus Heart Centre in ON/Canada ~ 
​Founder of Mirador Yoga, Mindfulness  & Creativity School RCYS  (www.miradorkidsyoga.com)  ~Modern Mystic sharing New Encodements of Consciousness, Creativity Boosting Sessions ~Tepp Embodiment Practitioner sharing
Body-Oriented Psychosomatic & Emotional Alignment Sessions ~Poet~​International Yoga Teacher/Trainer with Yoga Alliance USA~ International  Wellness Retreat Facilitator ​~ Visionary Artist ~  and a Lover of Life...
​
​Cezarina Trone is an E-RYT 200, RCYT, YACEP Continuing Education Provider with YA, also CCPC Certified Life Coach & ICA Leadership Coach, TEPP Embodiment Somatic Practitioner, Certified Wellness Inventory Coach, Yoga/Meditation Teacher & Trainer with Yoga Alliance USA as well as the Founder of Mirador Yoga, Mindfulness & Creativity RCYS School since 2014. She has 28 years’ combined experience as an a visionary educator in Romania, US and West Africa, Sound therapist, Energy Fa Chi Practitioner, Tepp Embodiment Somatic Coach, Yoga & mindfulness teacher for kids and families as well as Author of the poetry book 'Art of Being a Woman'.  Born in Romania/Eastern Europe in 1975, Cezarina has been using Elohim songs since childhood to transmit to others the Radiance of their own Inner Wholeness. She has co-facilitated Wellness & Creativity Retreats in West Africa, New Zealand, Romania, Mexico, Canada, Italy and US blending her unique blend of coaching tools, sound therapy and somatic practices to bring Lightness, child-like magic, ease and inspiration to all while ‘lighting them up’ from the inside with positive energy and enthusiasm. Cezarina and her husband Andre are co-owners ​of the Lotus Heart Centre, a peaceful retreat location located in ON, Canada.

Locations:

* Online (Zoom, Google Meet or other platforms)

&

* Lotus Heart Centre in  ON /Canada 

What Our Clients Are Saying

“ Cezarina has also provided summer camp programming for my children. I am a Registered Social Worker and Certified Play Therapist in the Quinte West community in ON, Canada. Cezarina is a compassionate, patient and thoughtful teacher. She provides neuro- affirming care to children of all ages and stages of development. She facilitates  engaging programming where children feel safe and soothed. Her greatest strength is her child-centered creativity. She can offer unique strategies that support co-regulation with children and youth. She finds the ‘spark’ in each child she works with and creates spaces where children are excited to learn. Cezarina has considerable experience working with children who experienced diversity or developmental trauma. Her attunement and self regulation while working with children supports the adults around her as well. Cezarina is a joy to work with professionally and an asset to any environment that supports a healthy child development.  (Taylor Nelson, MSW, RSW, CPT ( Registered Social Worker & Psychotherapist)


"When Cezarina came in to work with groups of students in  my classes, it was absolutely mesmerizing.  Her expertise and passion for yoga and mindfulness exuded from her as she patiently worked with a more difficult class.  She went with the flow and flawlessly guided their unconstrained energy and excitement to her practice.  She told them a story of the movement flow they were doing and let them help decide how the story unfolded, prepared with poses to accommodate their choices.  Having the honor of learning from Cezarina these past few months has been absolutely invaluable.  I have implemented a simple "yoga pose of the week"  and breathing practice to end my PE classes with in order to help with transitions and it's successfulness shows the positive effect mindful yoga has on our students. I  anxiously crave the opportunity to learn so much more from Cezarina. (Molly Critchell ~ Teacher @ William H Taft STEM School,
​ Cincinnati OH, USA).
​

"Cezarina has the ability to light up the Universe with her energetic harmony. She is both professional and creative in her interaction with our group.  Those who work with her are enriched as well as enlightened.  The Wellness Program she facilitated was an effective evaluative instrument for self realization. (Ms. Elin Babcock, CEO @ COVERED).

Contact Us

    Subscribe Today!